"I’m addicted to vaping how do I stop?"
Before I get started I just wanted to congratulate you on taking the step to acknowledge that you’re addicted to vaping. It’s not so easy to do this and requires a lot of bravery. And now your actively seeking help which is amazing!
Some recourses that are easily available to you are the school guidance counsellors and social workers. They are ready to help you if you need someone to talk to. You can also talk to a trusted adult.
If you would rather not have to talk to someone in your life or in person, you can always talk with the Kids Help Phone. A lot of people don’t want to call or text them because they might feel their problem isn’t big enough. But that's what the number is for! And it’s totally private, you don’t have to share any information you aren’t comfortable with sharing. You can also call Free Quit Coach for a confidential conversation. The Canadian Cancer Society’s Smokers’ Helpline also offers support over the phone.
All the options to groups you can call or text will have their numbers listed below:
Kids help phone: 1-800-668-6868,
Kids help phone text: text CONNECT to 686868
Canadien Cancer Society’s Smokers’ Helpline: text iQUIT to 123456
Free Quit Coach: 1-866-797-0000 or toll-free at 1-866-797-0007
Thank you so much for writing to me,
The amazing, fabulous and talented,
- Miss Know It All