"Hi there, I feel like my question is kinda lame but how can I focus while studying. I’ll start off perfectly and be super focused but then 15 minutes in and I’m on my phone watching TikTok. How can I stay focused????"
Dear How to Focus,
I completely get the focus while studying thing: the super intense focus, but then getting distracted, and suddenly two hours have passed and you haven’t even studied a page. Been there, done that. I have gathered some helpful tips/methods you can use. The first thing you can try is doing your work in sections. Plan out all the studying for each week. Write down how much you’re going to study, what you’re going to study, all of it. Then schedule breaks in between studying, get a snack, go on your phone, for twenty minutes. Then get back to work. It’s like a reward system. You could also try getting a screen time app for your time which would block you from using apps at a certain time. I recommend ScreenZen. But honestly, I don’t have the actual answer because I'm still figuring that out myself.
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Hope I helped,
Miss Know It All